Get support to manage anxiety, depression or stress
Eligibility
Work out what is wrong
Working with a Wellbeing Coach, you explore what is causing your stress or anxiety and help you gain clarity on your thoughts, feelings and experiences. Conversations will be a safe place for you to talk privately about feeling overwhelmed, unsafe or anxious without judgement.
Get things under control
Through coaching and practical advice, your Wellbeing Coach will help you find strategies to manage stress, anxiety and improve your wellbeing and resilience.
Get on with life
We help you to identify people in your life, support services, and other resources to draw on during times of stress. If required, a Wellbeing Coach will assist you to link with other support services in your local community.
Keep connected
We keep in regular contact with you to provide emotional support, practical assistance and help you use the strategies you have identified to manage your stress, anxiety and improve your wellbeing.
Refer someone you know
Looking for Mental Health and Wellbeing Local and Hub Services?
Wellbeing Coaching enquiry
Let the Partners in Wellbeing Wellbeing Coaching team know how they can help.
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We take your privacy seriously
All information collected by Partners in Wellbeing is used to support or improve the service. More details about how we use any information we collect is outlined in our privacy statement.