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One-to-one support, tailored to you

Our Wellbeing Coaches are trained to support you with practical tools and strategies for managing stress, anxiety and low mood.

Call or chat with our team

  • Weekdays: 9am – 5pm

  • Closed: Weekends and public holidays

Call 1300 375 330 or use our live chat for guidance and support.

“I learned how to deal with stress and what strategies I could try to help me calm down, and being happy and healthy.”

What coaching offers

  • a safe space to talk about what’s on your mind 
  • strategies to help with stress, worry and overwhelm 
  • ongoing encouragement and check-ins 
  • guidance to connect with Mental Health and Wellbeing Hubs, Locals or community supports.

Who it’s for

  • Victorians aged over 16
  • anyone experiencing stress, low mood, anxiety or challenges with coping 
  • carers, families and friends.

Partnering with you for wellbeing

Our Wellbeing Coaches are here to encourage and support you as you put strategies into practice in your daily life. When it’s helpful, they can also connect you with other community and mental health services for extra support.

Connect with Mental Health and Wellbeing services in your area.

Partners in Wellbeing can help you or someone you know access and navigate Mental Health and Wellbeing Locals and Hubs in your region.

Wellbeing Coaching enquiry

Let our Wellbeing Coaching team know how we can support you.

Partners in Wellbeing does not offer crisis or emergency support. If you or someone you care for needs immediate emergency support, please call 000 or Lifeline 13 11 14.

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We take your privacy seriously

All information collected by Partners in Wellbeing is used to support or improve the service. More details about how we use any information we collect is outlined in our privacy statement.