Helplines and websites
- Lifeline: 13 11 14
- Suicide Call Back Service: 1300 659 467
- Kids Helpline: 1800 55 1800
Note: Small business and veteran-specific supports have ended as of June 2025.
Business advisory & financial counselling – business.vic.gov.au
Veteran-specific support – Open Arms, Soldier On, RSL Victoria, DVA.
Guiding your wellbeing
Understanding what matters helps you make positive changes
We work alongside you to understand your health, what is important to you and what support will help.
Exploring the issues
Together, we help you explore the causes of stress, anxiety or other challenges, giving you clarity on your thoughts, feelings and experiences.
Your conversations with us are a safe, private space where you can talk about your experiences without judgement.
Staying connected
We stay in regular contact to provide emotional support, practical assistance and guidance on using the strategies you identify to manage stress, anxiety and improve your overall wellbeing.
